Published by
The Bangkok Post
The Bangkok Post
We have all heard of gut health and understand that it impacts our overall health in some way. But did you know that poor gut health has been linked to mood disorders and brain diseases like dementia? Do you know what the gut or microbiome is? As a reminder, it’s simply all the bacteria and microorganisms found in the gastrointestinal (GI) tract. And it has a huge impact on our health. There are trillions of bacteria in the human gut, and they live in a symbiotic way to help us stay healthy. The average person will have about 30 trillion cells in their body. They will have around the same numb…
